In 100 g (Grams) of Yellow rice with seasoning, dry packet mix, unprepared there is 0 µg of Vitamin B-12.

serving (2 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Yellow rice with seasoning, dry packet mix, unprepared

Yellow rice with seasoning, dry packet mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Yellow rice with seasoning, dry packet mix, unprepared are listed below.

Water	10.76 g	10.76	g	10.76%
Energy (calorie)	343 kcal	343	kcal
Energy (joule)	1433 kJ	1433	kJ
Protein	7.02 g	7.02	g	7.02%
Total lipid (fat)	1.75 g	1.75	g	1.75%
Ash	5.79 g	5.79	g	5.79%
Carbohydrate, by difference	74.68 g	74.68	g	74.68%
Fiber, total dietary	1.8 g	1.8	g	1.8%
Sugars, total	1.75 g	1.75	g	1.75%
Calcium, Ca	35 mg	35	mg	0.04%
Iron, Fe	2.53 mg	2.53	mg
Magnesium, Mg	112 mg	112	mg	0.11%
Phosphorus, P	174 mg	174	mg	0.17%
Potassium, K	801 mg	801	mg	0.80%
Sodium, Na	1316 mg	1316	mg	1.32%
Zinc, Zn	1.21 mg	1.21	mg
Copper, Cu	0.272 mg	0.272	mg
Selenium, Se	10.6 µg	10.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.395 mg	0.395	mg
Riboflavin	0.128 mg	0.128	mg
Niacin	3.509 mg	3.509	mg
Vitamin B-6	0.58 mg	0.58	mg
Folate, total	140 µg	140	µg
Folic acid	112 µg	112	µg
Folate, food	28 µg	28	µg
Folate, DFE	219 µg	219	µg
Choline, total	8.5 mg	8.5	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	175 IU	175	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.25	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.6 µg	0.6	µg
Fatty acids, total saturated	0 g	0	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0 g	0	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.43 g	0.43	g	0.43%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.426 g	0.426	g	0.43%
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.833 g	0.833	g	0.83%
18:2 undifferentiated	0.4 g	0.4	g	0.4%
18:3 undifferentiated, octadecatrienoic, linolenic	0.427 g	0.427	g	0.43%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g	0.004	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.002 g	0.002	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Yellow rice with seasoning, dry packet mix, unprepared